The Blog

Practical tips, musings, lifestyle and more

How to Improve Posture Without Leaving Your Desk

Kerrie Anne Bradley 18/09/2025 Kerrie Anne Bradley 18/09/2025

How to Improve Posture Without Leaving Your Desk

Read More

Uniforms, identity and belonging…

Kerrie Anne Bradley 02/05/2025 Kerrie Anne Bradley 02/05/2025

Uniforms, identity and belonging…

Read More

MOVEMENT REFLECTS WORKPLACE CULTURE

Kerrie Anne Bradley 01/05/2025 Kerrie Anne Bradley 01/05/2025

MOVEMENT REFLECTS WORKPLACE CULTURE

Read More

Did School Teach Us To Stop Moving?

Kerrie Anne Bradley 09/04/2025 Kerrie Anne Bradley 09/04/2025

Did School Teach Us To Stop Moving?

Read More

Feeling hunched? It’s not just your posture.

Kerrie Anne Bradley 27/03/2025 Kerrie Anne Bradley 27/03/2025

Feeling hunched? It’s not just your posture.

Read More

Move Your Spine, Feel Better: Why and How

Kerrie Anne Bradley 27/03/2025 Kerrie Anne Bradley 27/03/2025

Move Your Spine, Feel Better: Why and How

Read More

PAYD FOR THE PELVIC FLOOR

Kerrie Anne Bradley 26/02/2025 Kerrie Anne Bradley 26/02/2025

PAYD FOR THE PELVIC FLOOR

Read More

Kerrie Anne Bradley 23/01/2025 Kerrie Anne Bradley 23/01/2025

DSE Assessments: are they enough to beat desk-related MSK disorders?

Read More

Let’s focus on how movement impacts us now and not what might happen in the future

Kerrie Anne Bradley 31/12/2024 Kerrie Anne Bradley 31/12/2024

Let’s focus on how movement impacts us now and not what might happen in the future

Read More

Find your movement hooks!

Kerrie Anne Bradley 30/12/2024 Kerrie Anne Bradley 30/12/2024

Find your movement hooks!

Read More

Move At Your School Desk

Kerrie Anne Bradley 08/11/2024 Kerrie Anne Bradley 08/11/2024

Move At Your School Desk

Read More

Kerrie Anne Bradley 06/11/2024 Kerrie Anne Bradley 06/11/2024

How are your hip flexors?

Read More

Move At Your School Desk for Sutton High

Kerrie Anne Bradley 26/10/2024 Kerrie Anne Bradley 26/10/2024

Move At Your School Desk for Sutton High

Read More

MAYD membership - what’s in it for your organisation?

Guest User 15/10/2024 Guest User 15/10/2024

MAYD membership - what’s in it for your organisation?

Read More

World Mental Health Day LIVE! 12pm, 10th October

Guest User 08/10/2024 Guest User 08/10/2024

World Mental Health Day LIVE! 12pm, 10th October

Read More

Walking 22 mins a day offsets the harmful impact of being sedentary - I don’t think so!

Kerrie Anne Bradley 08/10/2024 Kerrie Anne Bradley 08/10/2024

Walking 22 mins a day offsets the harmful impact of being sedentary - I don’t think so!

Read More

Case study: Co-Counsel, London

Guest User 08/10/2024 Guest User 08/10/2024

Case study: Co-Counsel, London

Read More

Guest User 08/10/2024 Guest User 08/10/2024

Hip and disc related pain gone, thanks to MAYD

Read More

Guest User 18/09/2024 Guest User 18/09/2024

Which kind of stressed are you?

Read More

Want to avoid shoulder pain?

Kerrie Anne Bradley 11/06/2024 Kerrie Anne Bradley 11/06/2024

Want to avoid shoulder pain?

Read More