Movement that meets you where you are

Pilates-based movement designed for busy lives: whether you join a group class or work 1:1, I help you build strength, reduce tension, and feel confident in your body again.

Move Better. Feel Better. Live Better.

I help you move with ease and confidence, whether you’re joining my group classes or working with me 1:1 in my movement mentorship.

No matter your starting point - stiff from sitting, recovering from pain, or simply wanting to feel stronger - I’ll help you reconnect with your body, so movement becomes empowering, natural and feels joyful again.

Is this you?

  • You want to feel strong and confident in your body again

  • There never seems to be enough time for your wellbeing

  • Long days leave you tense - shoulders, hips, back

  • Quick fixes haven’t worked, and your wellbeing keeps sliding down the list

 

Not just Pilates. Not just rehab. Not just wellness.

This is intelligent, practical movement. Grounded in Pilates, anatomy, behavioural science, and care, everything is tailored to how real people live, feel, and move.

 

Personalised approach for real bodies

Your body and life are unique. We untangle habits behind pain and create a plan that works for you.

Functional, freeing & doable movement

No super long routines. Simple, effective practices you can fit into your day for relief, energy, and freedom.

Intuitive teaching: I see what others miss

I spot the subtle misalignments others miss. Small tweaks, big impact on how you feel.

Community support with expert input

You’re not alone. Classes and groups give connection, accountability, and guidance to keep you safe and on track.

Rooted in postural awareness, not perfection

It’s not about perfect poses. It’s about moving with ease and building habits that last.

Built for busy lives

Short on time or space? Travel a lot? Practices designed to fit your real life, wherever you are.

Move in a Group

Live Online Classes That Fit Your Schedule

Small, supportive and inclusive 30–45 minute Pilates classes for real people with real lives. Using simple props like balls and light weights, you’ll get variety, challenge, and guidance to move better every day.

Perfect if you are:

  • Coming back to movement after a break

  • Wanting to move your body better, get stronger and more flexible

  • Wanting to ease aches and improve posture

  • Craving consistency and accountability

You’ll also get personalised cues and feedback, even in a group setting.

These weekly sessions give you the structure, motivation, and expert guidance you need - without pressure, judgment, or long commutes.

Join any class over 6 days

Monday


Seated | Standing Moves

12:30 - 1PM

Pilates Mat Class

19:45 - 20:30 PM

Tuesday


90cm Foam Roller Class

19 - 19:30 PM

Wednesday


Pilates Mat Class With Light Weights

19 - 19:45 PM

Friday


Pilates Mat Class With Light Weights

09:15 - 10:00 AM

Sunday


Stretch & Strength Pilates Small Ball

09 - 09:30 AM

 

How To Join Online Group Classes

There are three options for joining my online classes. Choose what fits your life: drop in to a live class when you can, stay consistent with monthly access to all lives and videos, or immerse yourself in daily guidance and community. Go annual and enjoy full access to classes, videos, and extra savings!

 

Pay As You Go

Book single live classes

30 mins £10
45 mins £12

  • Perfect for flexibility or occasional refreshers

  • Join single live classes whenever it suits you

  • Small, supportive groups with expert guidance

Monthly Membership

Unlimited access to all classes + full video library. Cancel Anytime.

£39.99

  • Access desk, standing, and mat-based classes anytime

  • Attend as many live classes as you like each week

  • Full video library for on-demand practice

  • Stay consistent and build lasting movement habits

Annual Membership

Unlimited access to all classes + full video library. Best Value.

£350

  • Access desk, standing, and mat-based classes anytime

  • Attend as many live classes as you like each week

  • Full video library for on-demand practice

  • Stay consistent and build lasting movement habits

Words from happy movers who have taken my classes

Work 1:1 With Me

At the moment, my weekly Somerset and online 1:1 slots are fully booked. If you want to join the waiting list, email me here.

1:1 Movement Mentorship

A personalised mentorship for those ready to feel stronger, move with confidence, and finally break free from persistent aches and stiffness, without rigid routines or overwhelming schedules.

Why wait until January to start feeling strong and confident? Begin now and head into the New Year already moving better.

This programme gives you the tools to self-manage your movement long-term, so you move confidently in classes, sports, or everyday life, and build habits that last. It’s more than one-off sessions or physiotherapy - you’ll get:

  • A tailored movement plan to reduce tension, recurring aches, and stiffness

  • Practical coaching to build strength, flexibility, mobility, and resilience that fits your life

  • Guidance and strategies to move safely anywhere — at home, in the gym, or in classes

  • Ongoing accountability and support between sessions so you stay consistent and see results

Spaces are limited! Join now to reclaim your strength, confidence, and freedom of movement.

 

Through personalised 1:1 sessions, workshops, and supportive online classes, you’ll gain:

 
 

Strength You Can Feel

a strong and flexible body that supports you in everyday life.

Confidence In How You Move

knowing exactly how to use your body without pain.

Strategies To Stay Energised And Focused

you’ll know exactly how to recharge, even on busy days

Lasting Habits

simple tools you’ll actually stick with.

What’s Included In The Mentorship

Introductory Offer £750

Payment plan available to make it easier to get started. First intake November 2025.

 

Why This Programme Works

This mentorship is for you if you want to feel strong, capable, and confident in your body and not just survive the day.

  • Reduce recurring aches and stiffness with targeted, practical movement strategies

  • Reconnect with your strength, mobility, and confidence, so moving feels natural and empowering

  • Move smarter, feel more at ease, and build habits that last beyond the sessions

Spaces are limited and this introductory offer won’t last. The next intake will be at a higher price - start now to get the tools, guidance, and accountability you need to reclaim your body today.

See how personalised 1:1 support with Kerrie-Anne has changed the way women move and feel:

Which Option Is Right For You?

Group movement is for you if

  • You want motivation and energy from a group without leaving home

  • You prefer structured, regular classes

  • You’re happy with expert guidance in a group setting

1:1 mentorship is for you if

  • You need personalised attention and a clear path to achieve your goals

  • You want tools and confidence to move safely long-term in classes, sports, and daily life

  • You value ongoing support, feedback, and accountability

Fill out the below application form to join 1:1 movement mentorship

We will get back to you within 24 hours and send you a link to book a call