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ONLINE PILATES | DESK MOVEMENT | BODY AWARENESS

Stop ending every day in pain. Start moving with confidence.

Expert-led Pilates and movement coaching for people who work at desks or sit a lot. Live classes, on-demand videos, desk movement, and weekly expert guidance, all in one membership. Designed around your real body and real life.

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FREE TASTER CLASS

“I literally can not believe how Kerrie-Anne changed my day in 30 minutes. I feel like a completely different person.”

- Hannah, member

Movement that changes how you feel. Every single day.

Most people accept tension, pain and exhaustion as the price of a busy life. It doesn't have to be that way.

I'm Kerrie-Anne Bradley, Pilates and posture expert, author of Move More At Your Desk, and the person who helps desk workers finally understand their bodies and move without pain.

Does this sound familiar?

  • You end every day tense - shoulders, neck, lower back - and nothing you try actually sticks

  • You've spent years managing pain rather than solving it

  • Your posture has suffered and you don't know where to start

  • You want to feel strong and capable again, not just get through the day

  • Your wellbeing keeps sliding to the bottom of the list

You don't need another quick fix. You need the right guidance, consistently. From me, someone who spots what others miss.

 

You can feel strong, pain-free and genuinely good in your body - and I'll show you exactly how.

Grounded in Pilates, anatomy and behavioural science, and taught by me Pilates and Posture expert, and Author of Moe More At Your Desk. Everything is designed around how real people actually live, move, and feel.

 

Personalised approach for real bodies

Your body and life are unique. We untangle habits behind pain and create a plan that works for you.

Functional, freeing & doable movement

No super long routines. Simple, effective practices you can fit into your day for relief, energy, and freedom.

Intuitive teaching: I see what others miss

I spot the subtle misalignments others miss. Small tweaks, big impact on how you feel.

Community support with expert input

You’re not alone. Classes and groups give connection, accountability, and guidance to keep you safe and on track.

Rooted in postural awareness, not perfection

It’s not about perfect poses. It’s about moving with ease and building habits that last.

Built for busy lives

Short on time or space? Travel a lot? Practices designed to fit your real life, wherever you are.

JOIN THE MOVEMENT MEMBERSHIP

Everything you need to move well, in one place.

Six live classes a week, a full on-demand video library, short desk movement sessions for your working day, and a weekly newsletter with expert tips and a short class - all included in one membership, for £39.99 a month.

Classes are 30–45 minutes, online, and designed for real bodies with real lives. You'll get personalised cues and feedback every session, a supportive community of people showing up consistently, and the structure to finally make movement a habit that sticks - without pressure, judgment, or a commute.

This is for you if:

  • You want to move more but need guidance, variety and accountability to actually do it

  • You sit for long stretches and your body is starting to complain

  • You've tried other classes and found them too generic, too long, or too easy to skip

  • You want to feel stronger, stand taller, and stop ending every day in pain

Choose The Classes That Fit Your Week

Monday

Seated | Standing Moves

12:30 - 1PM

Pilates Mat Class

19:45 - 20:30 PM

Tuesday

90cm Foam Roller Class

19 - 19:30 PM

Wednesday

Pilates Mat Class With Light Weights

19 - 19:45 PM

Friday

Pilates Mat Class With Light Weights

09:15 - 10:00 AM

Sunday

09 - 09:30 AM

Stretch & Strength Pilates Small Ball

BOOK A FREE TASTER CLASS

Ready to join?

Choose monthly for flexibility or annual for the best value - both give you unlimited access to every live class, the full video library, and everything in between.

Monthly Membership

Unlimited access. Cancel anytime.

£39.99/month

  • Every live class, every week - attend as many as you like

  • Full on-demand library including desk, mat, foam roller and stretch

  • Short desk movement videos for your working day

  • Weekly newsletter with expert tips and a short class

  • Personal cues and feedback in every session

Annual Membership

Full access. Best value. Two months free.

£350/year - that's under £30 a month

  • Everything in the monthly membership

  • Save £130 compared to paying monthly

  • Full year of unlimited live classes and on-demand access

  • The best way to build a lasting movement habit

  • "I’m a physiotherapist, and Pilates with Kerrie-Anne is my favourite way to move. My strength, stability, and body symmetry have improved, and I’m virtually pain-free. Her clear instructions and attention to individual needs make every class exceptional. You won’t regret joining!"

    Rachel

  • "Kerrie-Anne is a ray of sunshine! Her classes are fun, varied, and leave me feeling positive and resilient. Pilates has improved my physical and mental health, and the flexible membership lets me fit classes, recordings, and videos around my schedule."

    Toria

  • "Kerrie-Anne has made a huge difference to the way my body feels and moves. Her classes are varied and fun and the time flies when I’m doing a session with her. Thank you so much Kerrie-Anne"

    Ann Marie

  • “I literally cannot believe how Kerrie-Anne changed my day in 30 minutes, and all remotely, I feel like a completely different person. I can’t thank her enough, she is a magical healer wizard”

    Hannah

  • "Move At Your Desk membership is a game-changer! Flexible on-demand access fits my busy schedule, and my posture and energy have improved noticeably. Highly recommended for anyone stuck at a desk all day."

    Guillaume

  • “Wow! I had my first pilates class with Kerrie-Anne this morning, and it set me up for the best day! After a big weekend Kerrie-Anne's jolly energy turned me from a sluggish mum to a dynamic nurse, ready to take on the world. Kerrie-Anne is kind and informative in her instruction, and gives great motivation and encouragement.”

    Charlotte

  • "Kerrie-Anne is a phenomenal Pilates teacher — funny, relaxed, and attentive to every injury. She adjusts exercises so you get the best from each class. I leave feeling taller, stronger, more toned, and with a big smile. The best way to start the day!"

    Susanna

  • "I’ve taken online, in-person, 1:1, and group classes with Kerrie-Anne. After a waterskiing injury, her expertise, empathy, and energy helped me regain strength and mobility, even in areas that were locked up. I’m so grateful and love continuing Pilates through her videos and online classes."

    Laura

  • "An exceptional Pilates instructor full of energy - focused yet fun. She spots imbalances in posture, alignment, and flexibility, tailoring exercises to each person. My hip flexibility, alignment, and core strength have improved dramatically. Highly recommended for all levels - she will energise your day!"

    Dominic

  • “The sessions with Kerrrie-Anne have alleviated any back issues I was having. She is super lovely and I can’t recommend her highly enough."

    Caroline

  • "I was sceptical about Pilates, but a year of classes with Kerrie-Anne has made it a permanent fixture. She tailors exercises to my needs, improving strength, core engagement, and overall fitness. I’m now playing sport more, with fewer injuries, feeling stronger and happier."

    Tim

    Director

  • "Virtual Pilates seemed impossible, but Kerrie-Anne made it work. She spots even the smallest alignment issues and fixes them instantly. I often think she has magic powers! Highly recommend her virtual classes."

    Victoria

  • "I have done lots of Pilates over the years and K-A is the best teacher I've had and the kindest too. I had recurring back pain which has completely gone and I feel strong and energised. Her membership is totally worth the monthly fee. K-A goes above and beyond."

    Emily

Looking for a higher level of support with me directly? Email here for information on how to work with me 1:1