Feel Better At Your Desk
A free 20-minute live online session for desk-based teams Tuesday 23 June at 12.30pm
Most desk workers accept tension, back pain and afternoon fatigue as part of the job. They are not. Join me for a free 20-minute live session and I will show your team exactly what to do about it. You can join this workshop at your desk and in your work clothes.
What your team will leave with:
An understanding of why back, neck and shoulder pain happens at a desk, and what is actually driving it.
A simple breathwork technique they can use invisibly during a difficult meeting or a moment of overwhelm.
Two or three movement habits they can build into their day immediately.
A practical framework for making it stick long after the session.
Reserve Your Team's Place Now
This session is free and open to all desk-based teams. The Zoom link will be sent by email the day before. Spaces are limited so register early to avoid disappointment.
kerrie-annebradley.com | @kerrieannebradleymaydm | Move At Your Desk Method™
About Kerrie-Anne
I spent years as an economist at a desk before retraining as a Pilates and posture specialist. I am the author of Move More At Your Desk and the founder of the Move At Your Desk Method™ — an evidence-based methodology used by desk-based teams across the UK. I’ve worked with the likes of Google, the Bank of England, the FCA, PwC, the NHS and Bird & Bird.
"The session was fun, practical and informative. You had the whole room engaged and feedback ranks your session as one of the favourites of the day." — FCA Enforcement Legal Team
